Guide: How to Improve PlayStation 3 Trophy Sync. Speed
We all know the problem. While your PS3 Trophy list grows and as more games you install, the synchronize process of the trophies becomes slower and slower.
Now I found a simple solution to fix this problem and speed it up.
Here is the How-To:
1. Shutdown PS3
2. Hold the power-button till the PS3 shuts down by itself after some beeps
3. Hold the power-button down again, till you hear a "double beep"
4. Unhand the button; now the service menu starts
5. Choose option 4 "Rebuild Database"
6. Done, now your PS3 updates the trophies very fast again